6-Week Course

Introduction to Classical Apparatus

This 6-Week Classical Apparatus Intro Course will unlock your potential with a comprehensive experience on all Classical Pilates apparatus, including the Reformer, Mat, Wunda Chair, Tower Unit, Ladder Barrel and Spine Corrector. Tailored workouts led by certified Classical Pilates instructors cater to all fitness levels, promoting strength, flexibility, and overall well-being. Enjoy the benefits of low-impact training while improving balance and coordination in a supportive community of like-minded individuals. With personalized feedback and progress tracking, you’ll stay motivated and inspired throughout your journey.

Course Dates: 30 April to 4 June
Every Wednesday at 7:30 pm
Course Fee: SGD 420

Yamuna Body Rolling Workshops

31 May – YBR Leg Routines for Runners/Jogger
28 Jun – Save Your Back with YBR
19 Jul – YBR for Deep Stretching
30 Aug – YBR for Better Posture
25 Oct – YBR for Head, Neck & Shoulders
29 Nov – YBR for Lower Back