The home of
Classical Pilates
in Singapore

Join us for a new and better you

The home of
Classical Pilates
in Singapore

Join us for a new and better you

Learn
With Us

Learn With Us

Beginner or advanced practitioner? Prefer to practice in a group or have individual private sessions? We’ve got something for everyone.
Private Sessions
Perfect for practitioners who need prefer focused, individualized feedback
Group Classes
Learn with other like-minded people and support each other during your practice

Featured Promos

Reformer Intro Pack

4 Sessions of Reformer Beginner Quartet
for SGD 230 (usual SGD 340)

Fun Friendly Fridays

Friend joins your favorite class for free every first Friday of the month!

Have You Tried a Class Yet?

Take advantage of our special rate for first timers! Get code

Transformation

begins Here

Work hard and get results with
Flex’s premium training,

See
What’s On

Browse our upcoming events, including teacher training, retreats and workshops.

Realign + Energize.
6 Nights Himalayan Transformation Retreat with Pilates Guru Heather Thomas 
Yamuna® Body Rolling Workshops
July & August 2024

See
What’s On

Browse our upcoming events, including teacher training, retreats and workshops.

Introduction to Classical Apparatus

19 August to 23 September, Mondays at 7:30pm

Experience our range of Classical Apparatus with our 6 week course and learn the foundational exercises on this amazing Pilates apparatus and feel the full benefits of the Classical Pilates system.

6 Week Course – SGD 420

Intermediate I/II – Classical Pilates Intensives

Course Date:

Intermediate I
14 & 15 June – 2pm to 8pm
16 June – 12pm to 6pm

Intermediate II
26 & 27 July – 2pm to 8pm
28 July – 12pm to 6pm

Led by Flex Studio Founder and Real Pilates Lead Educator Heather Thomas

These comprehensive Intensive programs will cover all Classical Pilates Intermediate I & Intermediate II exercises on every apparatus. In addition to a detailed exploration of the fundamental principles of Pilates, participants will delve into historical insights on the apparatus and the evolution of Mr. Pilates’ methodology.

Fee: SGD 1000

Advance your understanding of the Classical System and progress to the next level!

Insights from FLEX

SG - PALAIS RENAISSANCE

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