Karolina Zimoch
Karolina first discovered Pilates while seeking relief from back pain brought on by long hours at a desk. What began as a personal solution soon sparked a deeper passion, leading her to leave a career as a fashion buyer in pursuit of something more purposeful. She earned her Comprehensive Contemporary Pilates certification under Alan Herdman in London and began teaching full-time in 2018.
In 2024, she took her first classical Pilates class at Flex in Singapore—and was instantly struck by the results. Within months, she experienced deeper changes in her body than she had after years in contemporary studios. Inspired by the power of the classical method, she noticed her clients were progressing more quickly and building strength with greater consistency. Karolina is currently completing her classical certification through the REAL Pilates program at Flex Studio.
She also holds certifications in pre- and postnatal Pilates and diastasis recti recovery from The Centre for Women’s Fitness.
As an instructor, Karolina is deeply committed to helping clients improve their quality of life through the Pilates Method—restoring balance, building strength where it’s lacking, and creating flexibility where it’s needed most.
