What’s On

What’s On

Catch the latest workshops and events at Flex

The Beginner System – Classical Pilates Intensives

Course Date: 28 to 30 June

28 & 29 June – 2pm to 8pm
30 June – 12pm to 6pm

Curious about where to start your Classical Pilates journey? This is the right course for you! This Intensive course will teach all the Classical Pilates Beginner exercises across every piece of apparatus. An overview of the principles of Pilates, as well as historic notes on apparatus and the development of Mr Pilates’ work will also be explored

Fee: SGD 1000

Enquire Here

Introduction of Classical Apparatus

1 July to 5 August, Mondays at 7:30 pm

Experience our range of Classical Apparatus with our 6 week course and learn the foundational exercises on this amazing Pilates apparatus and feel the full benefits of the Classical Pilates system.

6 Week Course – SGD 420

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FATHER’S DAY

We have bundled our best classes in a Father’s Day Pack!
1 Private Pilates Assessment
2 Pilates Trio Classes
1 Reformer Quartet class

SGD 300 (valued at SGD 433)

Sale Period 1 – 30 June 2024. Usage Period: Within 30 days from date of purchase.

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Pre Natal Private Assessment

Pre Natal Private Assessment
Expectant mothers can work out safely and professionally with Flex Studio’s Pre-natal Trio classes or Privates. Long known in our original Hong Kong studio for effective and controlled Pre-natal Pilates for all stages of the pregnancy journey, our Pre-natal Pilates in Singapore offer the same insightful advice, caring assistance, and informed support.

SGD 110 (usual price SGD 150)

Enquire Here

Mother’s Day Special

Enjoy 38% savings on drop-in rates!

4 Reformer Quartets + 1 Free Mat Pilates Class @ $250 (valued at $400)

Sale Period: 1 – 31 May 2024.
Valid for 30 days. Use by 15 June 2024.
Not applicable for director classes. No extension.

Enquire Here

Intermediate I/II – Classical Pilates Intensives

Course Date:

Intermediate I
14 & 15 June – 2pm to 8pm
16 June – 12pm to 6pm

Intermediate II
21 & 22 June – 2pm to 8pm
23 June – 12pm to 6pm

Led by Flex Studio Founder and Real Pilates Lead Educator Heather Thomas

These comprehensive Intensive programs will cover all Classical Pilates Intermediate I & Intermediate II exercises on every apparatus. In addition to a detailed exploration of the fundamental principles of Pilates, participants will delve into historical insights on the apparatus and the evolution of Mr. Pilates’ methodology.

Fee: SGD 1000

Advance your understanding of the Classical System and progress to the next level!

Enquire Here

Classical Reformer Trial : $48 (u.p. $85)

Learn the sequence on the Classical Reformer to transition seamlessly between exercises, establish better alignment, flexibility and ultimately FLOW.

Applicable for first time Flex Studio visitors.

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SG - PALAIS RENAISSANCE

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