Iris Wong

Iris started doing Classical Pilates at Flex to address issues with chronic back pain and a secondary frozen shoulder. Through consistent practice, Pilates truly transformed her physical health.

As a piano teacher, Iris loves not only the systematic training method of Classical Pilates, but also practice of resiliency in the mind and body.

Iris completed her 3rd Generation Classical Pilates certification with Alycea Ungaro’s REAL Pilates and teaches in English, Mandarin and Cantonese.