Jenny Cottrell
Jenny’s inspiring journey into the world of Pilates began as a powerful response to a serious sports injury that challenged her understanding of her own body. Faced with the realities of asymmetrical and faulty movement patterns, she discovered Pilates not just as a method of rehabilitation, but as a pathway to profound body awareness and a deeper appreciation for human biomechanics.
Driven by her newfound passion, Jenny made the bold decision to leave her career in finance and fully commit to her calling in Pilates. Over the past 12 years, she has transformed this passion into expertise, earning comprehensive training in the classical Pilates repertoire. Her experience spans a diverse array of clients, including dancers, professional athletes, pre and post-natal women, and individuals on their journey to recovery.
In her classes, Jenny creates an empowering environment where students can expect clear and engaging instruction designed to enhance proprioception and posture. With a strong focus on building strength and flexibility, she inspires her clients to embrace their bodies and unlock their full potential. Jenny’s dedication goes beyond teaching; she is committed to fostering resilience and confidence in everyone she works with, guiding them on their unique journeys toward health and well-being.
