Sharmila Shan
Sharmila’s passion for Classical Pilates stems from her commitment to enhancing people’s movement in their everyday lives. With extensive experience in the corporate sector, she has witnessed how sedentary lifestyles can result in muscle imbalances, poor posture, and discomfort, ultimately increasing the risk of injury. Therefore, her classes emphasize strength, stability, and proper alignment.
Having lived in Hong Kong for over 15 years, Sharmila was first introduced to Classical Pilates in Singapore, where she was captivated by the method’s elegance and precision. Her deepening engagement with Classical Pilates revealed its benefits beyond physical fitness, prompting her to enrol in the Real Pilates Teacher Training Program. She actively pursues professional development through studies in anatomy and biomechanics.
With a background in fitness that includes tennis and swimming, Sharmila aims to empower individuals to initiate positive changes and improve their performance in both daily activities and sports.
Sharmila is dedicated to fostering an inclusive environment where clients of all skill levels can experience the transformative effects of Classical Pilates.
