What gives someone the desire to work in the fitness industry and the motivation to keep on keeping fit? Here – in the second of a series focusing on the people taking your classes – Flex Pilates instructor Victoria Nicholson tells us how she got involved and why she still loves it (as well as […]
Flexkids YogaEd® Our children today spend most of their time in a very fast pace environment, with many school pressures like homework, projects, quizzes and exams. In addition to that is attending tutorial lessons to upkeep high academic standards while at the same time trying to excel into competitive sports of related to their interest.
Childrens Yoga: A union, an expression, and honor for oneself Read More »
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