This healthy recipe from Teresa at www.thehealthychef.com is based on the Polish recipe for Rosół. It has been tweaked to include healing herbs and ingredients to help fend off the winter cold and flu. Don’t be scared off by the amount of garlic – after a few minutes the flavour will infuse into the stock […]
Chicken soup for the soul – and immunity! Read More »
Detox Garden Salad with Wasabi Dressing A blend of fresh salad greens with seeds and fruits to nourish and refresh. Kamalaya’s Detox Garden salad is a flavourful blend of ingredients to detoxify and heal. Serves 2 Salad Ingredients Baby Cos Lettuce (picked and washed) 40g Green Oak Lettuce (picked and washed) 40g Red Oak Lettuce
Kamalaya Garden Detox Salad Read More »
Red Hot, Vegetable Thai Curry It’s coming up to that time of year, when the weather cools and our desires for warming dishes heats up. Make the choice a healthy one with a feel-good favourite, from Flex’s very own yoga-detox guru, Michelle Ricaille. Serves 4 Prep Time: 30mins Cooking Time: 30mins Main Ingredients: 1 zucchini, chopped
Red Hot Vegetable Thai Curry Read More »
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