We chat with yoga instructor Héloïse Chong about her yoga journey and how practicing yoga can impact your life not just physically, but mentally and spiritually, too
Q&A with Heloise Chong: On Practicing Yoga Beyond the Physical Read More »
French-Canadian-Chinese Energy Healer and Yoga Teacher Héloïse Chong introduces the Hong Kong yoga community to Chakras
What Are Chakras And Should You Integrate Them Into Your Yoga Practice? Read More »
Understand the seven different chakras and their function in helping us regain our mental, emotional and physical strength.
Warning Signs Your Chakras Are Out of Balance Read More »
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